2: Calorie Cycling for Fat Loss

In today's episode we talk about..

• What calorie cycling is...

• How it applies to fat loss

• Strategies for implementation

• Who it might be helpful for

• Pros + Cons of different methods

--

I appreciate you taking your time out to listen to the podcast

---

Where to find me:

Instagram: @JordanLipsFitness

Email: JordanLips@Jordanlipsfitness.com

---

Apply For 1:1 Coaching HERE:

---

Helping you find the balance between OPTIMAL and PRACTICAL

---

Love You

-JL