Explícito
82: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
Explícito
Where Optimal Meets Practical por Jordan Lips
Notas del episodio
Topic: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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