Explícito

82: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?
Explícito

Where Optimal Meets Practical por Jordan Lips

Notas del episodio

Topic: Should you get 10k steps? If not, how many? Why do we care? Does it matter how you get them?

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Where to find me:

Instagram: @JordanLipsFitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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