55: Jenna Bruno (@JMBrunoFitness) - How we met, Jenna's journey through gaining, overcoming serious injuries, losing your period in a cut...
Notas del episodio
In today's episode I chat with THE most requested guest I've had on...Jenna. Bruno. Fitness. We talk about...
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Listener Q&A: How we met, Jenna's favorite stuff, things that I do that annoy her, Callie, and more...
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-Jenna's hip surgery: WTF happened and how did she overcome such a serious injury (mentally + physically)
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-Intentional weight gain is a mindfuck: How to deal with wanting to be lean...and wanting to build muscle
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-Battles with body image
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-Losing your period in a cut
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Where to find Jenna:
Instagram: @JennaBrunoFitness
Email for 1:1 Coaching: JMBrunoFitness@Gmail.com
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL