Where Optimal Meets Practical
251: Q&A - Genetic testing, kettl...
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251: Q&A - Genetic testing, kettlebells, highly active clients, rep ranges for hypertrophy

Explícito

Where Optimal Meets Practical por Jordan Lips

26 feb 2025
48:41
Notas del episodio

Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My group program⬇️⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL