In today's episode I discuss my 1:1 coaching program. If you have no clue what online coaching is like or you want specifics on how I do it, this episode is for you :)

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-Who do I work with? Do I have any non-negotiables?

-My 4 pillars of coaching: Communication, Training, Nutrition, and Education

-My check-in process and what our relationship is like

-My coaching style

-What I want to leave you with as a client by the time coaching ends

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: