230: Bryan Boorstein - Do you need to train more over time to keep making gains? Are volume recommendations helpful? | Episodios en RSS.com

Where Optimal Meets Practical
230: Bryan Boorstein - Do you nee...

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230: Bryan Boorstein - Do you need to train more over time to keep making gains? Are volume recommendations helpful?

Explícito

Where Optimal Meets Practical por Jordan Lips

01:07:58

Notas del episodio

Where to find Bryan⬇️

Website: Paragontrainingmethods.com

IG: https://www.instagram.com/bryanboorstein/

Podcast: https://podcasts.apple.com/us/podcast/eat-train-prosper/id1545657828

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Where to find me⬇️

IG: @JordanLipsFitness ...