48: @ButterYourMacros - Getting over the scale, How to choose the right type of program for your goals, Fitness pet peeves and more!

In today's episode I'm joined by Natalie and Heidi from @ButterYourMacros and we have a great chat about...

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-How and why it might be important to face your fear of the scale

-How to choose what type of exercise to do

-Some of our fitness pet peeves

-Traits of our more successful clients

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Kim Schlag Episode

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Where to find BYM:

Instagram: @ButterYourMacros

Twitter: @WhatsUpButters

TikTok: @WhatsUpButters

Website: ButterYourMacros.com

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Where to find me:

Instagram: @JordanLipsFitness

Youtube: Jordan Lips Fitness

Email: JordanLips@Jordanlipsfitness.com

Podcast: Where Optimal Meets Practical

TikTok: @JordanLipsFitness

Website: JordanLipsFitness.com

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Helping you find the balance between OPTIMAL and PRACTICAL

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Love You

-JL