212: Q&A - "menopause belly", meeting physical activity guidelines, what is "too few calories for fat loss", what is a healthy BMI?
Explícito
Where Optimal Meets Practical por Jordan Lips
17 jun 2024
40:18
Notas del episodio
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
My Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL