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204: Steph Gaudreau - Women + weightlifting, cycle-syncing, writing your own programs & more!!
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Where Optimal Meets Practical por Jordan Lips
Notas del episodio
Where to find Steph⬇️
IG: https://www.instagram.com/steph_gaudreau/
Website: https://www.stephgaudreau.com/strong-with-steph/
Podcast: https://www.stephgaudreau.com/fuel-your-strength-podcast/
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Where to find me⬇️
Podcast: ...