Notas del episodio
This week on TMI Tuesdays, Lauren sits down with fertility-focused Naturopathic Doctor Liza Klassen to break down everything you thought you knew about trying to conceive.
Liza bridges the gap between the medical and emotional sides of fertility care, helping patients feel supported, informed, and empowered whether they’re conceiving naturally or through assisted pathways.
We cover the essentials that actually matter when you’re TTC: how to track your menstrual cycle and ovulation without losing your mind, when to seek fertility screening, and why male-factor fertility makes up half the equation. Liza also shares evidence-informed insights on fertility nutrition, supplements, and lifestyle habits, plus how conditions like age, PCOS, endometriosis, and thyroid dysfunction can influence outcomes.
If you’re planning to conceive now or someday, or you support clients who are, this is your go-to crash course in fertility foundations.