Be more you special: Slowthef**kdown with Emma Harris

Emma Harris, CEO at Glow, joins Rob Barnard following two powerful keynote sessions at our recent Retreat events. In this conversation, she shares her journey as a Sales and Marketing leader, and how a life-changing experience led her to launch the Slow the F**k Down movement. Emma speaks openly and honestly about the importance of recognising your own triggers and learning to pause, reset, and prioritise your wellbeing. Her story is a powerful reminder that when you look after yourself, the ripple effect can positively impact those around you too.