Notas del episodio
In episode 76 of the P2 Podcast, Bryce and Chris wrap up their bodybuilding prep mini-series with a quick collection of bullet-point action-items that every aspiring competitor needs to know, including the importance of maintaining strength, optimization versus enjoyment, volume vs intensity, and some of the darker sides of prep.
For more from Progressive Performance: Get 7 days free with our P2 OnDemand App 👉 https://info.progressiveperformancep2.com/ Find our more about our coaching, Apparel, and Much More Exclusive Content 👉 https://progressiveperformancep2.com Podcast 👉
... Leer másPalabras clave
fitnessbodybuildingfitnessmotivationstrength traininghealthandfitnessbodybuildingtipsbodybuildingprepbodyimagep2podcaststrengthifbb