Glute Exercise Misconceptions | Q&A #3 | Bryce Calvin & Chris Beal | Ep.52 - P2 Podcast
The Progressive Performance Podcast por Bryce Calvin
T1 · E52
9 feb 2024
25:53
Notas del episodio
Welcome to Ep 52 of the P2 Podcast, where Chris and Bryce tackle more of your questions! We give our opinions on over-and-underrated glute exercises, why the stairmaster sucks, and dip into the science behind supersets!
Palabras clave
fitness
bodybuilding
lifting
coaching
contest prep
athlete training
fitnessmotivation
training
movement
glutes