The Men of Action Podcast welcome Alex Hart to the Podcast. Alex is a remarkable man who lost weight to Bungee jump, played poker professionally and lives out his Why as his wife is the source of inspiration for him to become a better husband and man. Alex seeks to help out other people in life and teach others how to live the best life. He is always learning about how to have peace through Wym Hoff breathing, meditation and running as he went from having severe back pain to freedom.