Matt Fontaine is an excellent man who struggled with mental health challenges. Matt was able to overcome adversity with the help of his loving parents and a wise Christian Counselor. He is the definition of a Man of Action who has overcome adversity, developed a closer connection with his Creator Jesus and now tells a tale of how he was once suicidal. If you are feeling suicidal please call the National Hotline Number 988. There is no shame in seeking out professional help and admitting one needs help. You are loved, brave and courageous seeking expertise to help guide you through the darkest period of your life.