Two years ago this month, I launched my book, From Zero to Four. As I reflect on that journey and continue to receive messages from people sharing how my book and my story have impacted them, I’ve been reminded of just how powerful it can be to share the parts of our lives that feel the hardest to talk about.

There was a point while writing my book when I froze. Sharing my story felt scary, vulnerable, and incredibly uncomfortable. Part of me wanted to stay in that place of comfort, to leave certain chapters unwritten and keep the most vulnerable pieces of my life to myself.

But if I had stayed frozen, those pages wouldn’t exist. The words someone needed to read wouldn’t be there. The story that was meant to encourage someone else wouldn’t have reached them.

And maybe you have a story like that, too.

Maybe there’s ...