I Have Notes with Coach Stephanie Finigan

I Have Notes with Coach Stephanie Finigan

por Stephanie Finigan

Carreras Superación personal

Temporada 1

Ep. 49: Abundance Sufficiency and Scarcity from Make it Make Cents

This episode of the I Have Notes podcast is a lesson from the upcoming Make it Make Cents money mindset training I’m about to launch! You’ll get a sneak peek inside the audio-based course by listening to this episode, which covers the concepts of scarcity, sufficiency and abundance, gives an overview of why our brains default to a scarcity mindset, and the steps you can take to start cultivating an abundant mindset, starting today. The Make it Make Cents course will be available soon - get on the email list here to get early notice and a discount. Merry Merry!

BONUS Episode: Black Friday Coaching Deals and New Programs

This short episode will go over every new discount and offer this Black Friday - including brand new coaching programs: Discount on 12 session 1:1 coaching package Discount on 1 year 1:1 coaching package NEW Small Group Coaching program for New Entrepreneurs NEW Money Mindset Self Paced Coaching Class NEW 1/2 Day in person 2026 Self Identity workshop NEW 1/2 Day in person Over Spending workshop Offers open through 12/5 at midnight. Let's do this! Contact for details, pricing, or a quick call to learn more: IG: @lifecoachstephfini Email: stephanie@stephaniefinigancoaching.com

Ep 47: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 4)

Welcome back to Part 4 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this final episode of the series you’ll learn about the last 3 tools I used to navigate 2025 - and that I plan to keep using in the year ahead. Hope you enjoy! Stephanie Contact: Email: stephanie@stephaniefinigancoaching.com IG: @lifecoachstephfini Website: www.stephaniefinigancoaching.com

Ep 46: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 3)

Welcome back to Part 3 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this episode you’ll learn about Tools 4 and 5 that I used to navigate 2025 - and one tool I’ve had for years that I actually dropped this year as well. Hope you enjoy! Stephanie Contact: Email: stephanie@stephaniefinigancoaching.com IG: @lifecoachstephfini Website: www.stephaniefinigancoaching.com

Ep. 45: Tools That Got Me Through the Hardest Year I've Ever Had (Pt 2)

Welcome back to Part 2 in this series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this episode you’ll learn about Tools 2 and 3 - tools that were surprising to me as well as surprising useful! Hopefully they will be to you as well. Enjoy! Stephanie Resources: Email: stephanie@stephaniefinigancoaching.com IG: @lifecoachstephfini Website: www.stephaniefinigancoaching.com Mentioned in today’s episode: Signs Gabby Bernstein Books Manifest: 7 Steps to Living Your Best Life Abundance Ever After

Ep. 44: A Title Change and One of the Tools That Got Me Through the Hardest Year I've Ever Had (Pt 1)

In this episode you'll learn the reason behind the podcast title and vibe change up (from I'm the Problem to I Have Notes) and you'll also learn the #1 tool I used to get me through 2025, which was a hardest year I've had of many! And stay tuned - this is the first of a 4-part series where I'll highlight each of the other tools that helped me go from "Holy shit" to "I've actually got this handled" in a year where that was not at all a guarantee. Enjoy! Stephanie Resources: Email: stephanie@stephaniefinigancoaching.com IG: @lifecoachstephfini Website: www.stephaniefinigancoaching.com

Ep. 43: What Happens When Coaching Doesn't Work

Coaching is all great and helpful and worth it...until it doesn't work. You have a goal, you hire a coach, and then you don't get there. So what does that mean? That coaching is useless? Or that your coach was bad? Or that you're just not one of those people who things work out for no matter how hard you try? And what do you do now? In this episode we look at what happens when coaching "fails" - and where to go from there. Stephanie Finigan Coaching www.stephaniefinigancoaching.com Instagram: @lifecoachstephfini Email: stephanie@stephaniefinigancoaching.com

Ep. 42: Taking Action from a Place of Confidence (and How to Actually Do That)

If you're going after new goal or trying to achieve something you've never done before, you could do it from a place of anxiety, or a place of confidence. It might not seem like a choice - it might seem like you either have confidence or not. But the truth is, taking action from a place of confidence is how you actually build confidence - and how you get what you want. It's not complicated but most people won't do this - and their goals will always remain too scary and too far away to ever seen possible. This episode will walk you through how to actually create the confidence you need to take the actions you want, starting today. Enjoy! Website: stephaniefinigancoaching.com Instagram: @lifecoachstephfini Email: stephanie@stephaniefinigancoaching.com

Ep 41: If You Really Could Do Anything, What Would You Do....?

When we're young we spend a lot of time thinking about the life we want...By the time we hit our 40's though most of us have more of a "I've made my bed, time to lie in it" mentality. How many times recently have your actually considered what you WANT to do, where you want to live, how you want to make money, who you want to spend your time with....And as soon as you start thinking about that, how quickly does your brain serve up all the reasons it's not possible for you? In this episode we look at the 2 questions to ask yourself to break through that ceiling your brain has put on your possibilities, and how to start taking steps towards the life you actually want. For coaching or more info on working with Stephanie, email ⁠stephanie@stephaniefinigancoaching.com

Ep. 40: Scarcity and Abundance Made Simple

Scarcity and abundance are talked about a lot in the coaching space, but how do you actually know if you're in one or the other - and how do you move out of scarcity (in money, time, or any other area of your life) and into scarcity? This episode makes the whole process much more simple and practical. Listen in to figure out how to have more of anything you want - it's easier than you think.

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