Ep 46: Tools That Got Me Through the Hardest Year I've Ever Had (Pt. 3)
I Have Notes with Coach Stephanie Finigan por Stephanie Finigan
T1 · E46
26 nov 2025
13:05
Notas del episodio
Welcome back to Part 3 in this short series highlighting all of the tools and practices that got me through the hardest year I’ve ever had. In this episode you’ll learn about Tools 4 and 5 that I used to navigate 2025 - and one tool I’ve had for years that I actually dropped this year as well.
Hope you enjoy!
Stephanie
Contact:
Email: stephanie@stephaniefinigancoaching.com
Website: www.stephaniefinigancoaching.com
Palabras clave
personal development
goal setting
goals
life coaching
boundaries
Coaching
40-something
mindset work
thought work
positive thinking
career change
Mindset
confidence
self confidence
people pleasing
habits
coaching tools
self help
wellness
self care
abundance
reinvention
future self