
Notas del episodio
Don't be trapped by relying on the euphoria of ADHD meds. It will wear off, and you must leverage that feeling while it's still around to build a lifestyle that can support your ADHD symptoms more naturally, alongside the medication.
I fell into this hard and spent 9-12 months thinking there was something wrong with me, wondering why they never felt the same, until I realised this is just how it's 'supposed' to feel from now on...
Palabras clave
mental health
motivation
womens health
mindset
anxiety
wellness
adhd
adhd medication
gym
exercise