In this episode, Dr. Miiko Rowley sits down with Dr. Tiffany Ruder, Pharm.D. a Functional Medicine Pharmacist who specializes in supporting women through perimenopause and menopause. Tiffany helps unpack the often misunderstood world of hormone replacement therapy and explains why this topic has generated both curiosity and concern over the years.

Together, they explore the history of hormone replacement therapy, including its former black box warning, why it was originally placed there, and what led to it being lifted. Dr. Ruder breaks down the science behind hormones, explains what each one does, and shares a balanced look at the potential risks and benefits.

This thoughtful conversation gives women the information they need to understand their options, ask the right questions, and make empowered decisions about their hormonal healt ...