Tattva Tuesday ft. Nikki Shaffer, Creator, Movement Lover & Founder of Rock Steady Boxing of the Grand Strand

Tattva is a Sanskrit word meaning “truth, reality, principle, thatness” Each Tuesday will feature someone and dive into their spiritual journey, how they found God/Source/Truth Within and see what comes through!

Nikki is a lover of movement and has been raised in the world of movement since a very young age. She has been a certified personal trainer and group fitness instructor for over 10 years. She also owns and is the head coach of Rock Steady Boxing of the Grand Strand where she specializes in a training program specifically designed for people with Parkinson’s Disease.

Not only has movement kept her physically fit, it saved her from the effects of depression, something she dealt with from a young age. Not wanting to use medicine to “help her” , movement was the BEST alternative and the most effective. She knows that movement in whatever form had to be a forever thing in her life.

​Her soul desire is to create a safe and judgement-free environment for people who have the desire to be their healthiest, physically, mentally, and spiritually and to respect and love who they are! To feel comfortable feeling strong, worthy, powerful, and release any inhibitions. To find balance in the discomfort and the comfort. To gain the knowledge and mindfulness to be able to enter any class and have the confidence that you will get the best workout and if you walk to the mailbox or sitting in a chair at dinner you will be aware of your body in space and time at every moment.

Check her out on Instagram: @iamnikkishaffer

Facebook: Nikki Shaffer

Check out her classes offered through sea-yoga.com