On the menu today we’re talking all about the pelvic floor with physiotherapist Chloe Burger, or as she is known through her business as The Lady Physio.

We discuss what the pelvic floor actually is and why as women we should care about it. We also ask Chloe about kegels and she answers all your questions to so thank you to everyone who sent one in!

Show Chloe some love on Instagram @the.lady.physio

Connect with us on social media @thebrunchfiles.podcast or send us an email at hello@thebrunchfiles.com

Our website: www.thebrunchfiles.com

Music: Music from #Uppbeat: https://uppbeat.io/t/andrey-rossi/seize-the-dayLicense code: KFLOMU7EF6924SO2jht