S 2 | E 3 | Why You Keep Replayin...

S 2 | E 3 | Why You Keep Replaying What They Did: The Resentment Loop

The Shift por Beth Rose
T2 · E3
13 oct 2026
11:45

Notas del episodio

in this episode, i share how resentment gave me temporary relief, how external anchoring kept that loop going, and what it means to start taking your anchor back.

resentment bonus drops 10/14

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Palabras clave

nervous system
RESENTMENT
healing work