Ep 14 | The Real Reason You Can’t Stop Thinking About Them
The Shift por Beth Rose
T1 · E14
6 abr 2026
06:39
Notas del episodio
The people stuck in your head aren’t random.
Your body is still using them to figure out if you’re okay.
In this episode we look at what’s actually going on and how to shift it.
👉 If this hits, go deeper inside THE LIBERATION PORTAL where I teach how to actually move it.
Ladder of external regulation episode starts around 4:00