Don't Take it Personally: Understanding People's Reactions
The Shift por Beth Rose
Notas del episodio
Not every reaction is about you.
In this episode, we explore why people's tone shifts, moods, irritations, or distance often have far more to do with their internal state than anything you did, Learn how nervous system regulation shapes behavior and how to stop automatically personalizing everything.
WITHIN waitlist: HERE
Palabras clave
nervous systeminner peace