013. How We Balance Our Blood Sugar for a Better Pregnancy and Birth - with Dr. Emily and guest Sara Alayev

Welcome, Mamas!

My name is Dr. Emily and I am a:

• Bible-believing Christian
• Happy Wife
• Mama of 3 under 3
• Pelvic Health Physical Therapist
• Certified Pre and Postnatal Fitness Coach

I started @pelvic.floor.fit to inspire, educate, and empower mamas to achieve:

• a pain-free pregnancy
• the birth of their dreams
• a confident postpartum recover

Join me as I discuss everything from preconception to menopause with your pelvic health and fitness needs. It is my passion to make these topics easy to understand and practical to apply to even the busiest of seasons.

Today I am honored for you to hear from my guest Sara Alayev, RN. She is an L&D Nurse who specializes in gestational diabetes.

Hear about how she educates and empowers mamas to take control of their gestational diabetes to feel great throughout their pregnancy and still achieve the birth of their dreams.

If you thought the label of gestational diabetes would limit your ability to have a natural birth, a healthy baby, or breastfeed successfully - think again!

Listen now to hear more!

Go visit her on Instagram at @gestational.diabetes.nurse to learn more about how she can transform your pregnancy and birth experience, regardless of labels!

Interested in a MamaFit Workshop? Check those out here: https://www.pelvicfloorfit.net/workshops

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