Notas del episodio
Pro-Metabolic Food Guide & Calculator: https://mikefave.com/51225/FREE-CALCULATOR-GUIDE
Work With Me: https://mikefave.com/51225/COACHING
01:21 – Why low-carb and pro-metabolic camps disagree, and where they actually overlap
07:01 – The “sugar diet” trend and influencers adding carbs back in
08:53 – Reacting to Ben Bikman’s “fat burner vs sugar burner” claims
16:55 – How low-carb improves glucose markers without fixing the root metabolic problem
21:03 – Client case study: moderate-carb macros, DEXA results, and 5-month transformation
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