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The Midlifetransformer

The Midlifetransformer

por Kirsty McFarlane
Estado físicoNutrición

Hello again and welcome

Introduction to me , what I do, who I work with and why women are struggling to get results in their body
10 sept 2026
14:02

Goal setting for the year -

How we start goal setting for the year ahead. Core desires, values and realistic plans.
23 ene 2026
35:14

Christmas your way

How do we navigate what can be a stressful time normally , when living in a menopausal body ?
23 ene 2026
38:27

Do you need to consider alcohol free living ?

Chat with Gillian Brown from Our Circle , a coach for alcohol free coaching. If you drink at all this is going to make an interestng listen
23 ene 2026
31:23

Menopause care - staying informed with Kate Stock specialist menopause pharmacist

Why might women consider private menopause care, why getting bloods isn't always relevant, tesosterone , vaginal oestrogen and vulval health
20 sept 2025
31:57

Midlife Unfiltered - Introduction

The launch of our first duo podcast. Two sisters exploring midlife and all the ups and downs that come with it. No topics will be off the table. Hilarity is sure to follow as we break ourselves in to this first season
11 sept 2025
34:54
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