The Healing Sanctuary

The Healing Sanctuary

por The Healing Sanctuary
Religión y espiritualidad

72 // A Celebration of Your Existence + Receive Love and Support (Mood Booster #11)

It's my birthday, and because I feel YOU are such a gift, I am flowing the love back with a special bonus mood booster! I made this just for you, and I hope you enjoy it and it brings good vibes, healing, and empowerment into your day. The episode starts with my actual gift to you - a card reading that includes a message from the Universe + an affirmation. This 3 card reading is my way of saying Thank you!!! This is followed by a mood booster that is all about celebrating YOUR existence. You are worth celebrating, and the day you came into this world was a gift you gave to the whole Universe. We're going to go through some powerful visualization exercises, and then conclude with you calling in and receiving the most powerful support system you've ever had. Thank you so much for being on this journey with me! Being able to share with people who are on a similar journey of healing and awakening made my birthday so much more special for me. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex
2 jun 2023
32:51

71 // Quantum Healing: Self-Healing, Telepathy, Energy Clearing, and Manifesting

For our final episode in the Quantum Healing series, we're going to go through FOUR super fun and powerful exercises! All of these energy exercises are based around using Quantum Healing with Quantum Entanglement. This is all based around things you want to heal, clear, uplift, and manifest in your PRESENT reality. In the previous episodes, we worked with the past, future, and parallel realities. Today, we're working with the HERE and NOW, and going to create some powerful shifts for you. This is going to be a great way to conclude your quantum healing journey, and I can't wait to find out how these quantum healing exercises bring shifts into your life. This is part 5 of 5 on self-healing and manifesting using Quantum Healing. Quantum healing is something that anyone can use at anytime. It's a really powerful healing tool that accelerates manifestations, personal growth, trauma recovery, and reprograming your thoughts and beliefs. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex
1 jun 2023
31:11

70 // Healing, Navigating, & Overcoming Fear, Self-Doubt, and Imposter Syndrome

If there is anything that will stop a dream or goal dead in its track it's fear. The fear of failure. The fear of success. The fear that we're not good enough. Fear, self-doubt, and imposter syndrome are so powerful that they sometimes stop us before we even start. As someone who has been facing these feelings down for the last year, as I put myself out there in ways I never have before, I know first hand how overwhelming they can be. But I have also learned a lot about how to navigate them, heal them, and even overcome them. These feelings don't have to stop you - and I sincerely hope they don't, because you have the dreams YOU have for big and important reasons. So let's heal this together. Let's get real, vulnerable, and tap into our deepest, most authentic, and bravest selves. You are so much more valuable, important, worthy, and capable than you know. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex
30 may 2023
46:22

69 // The Most Incredible Thing I Ever Manifested + How to Manifest YOUR Biggest Dreams

My goal is that by the time you finish this episode, you will KNOW, not just believe, but know deep in your bones "I am magical and I can manifest anything." I'm going to guide you there in a few different ways, and the biggest and most important is through a story of how I manifested the biggest, wildest experience of my life. I will break down how I did it, what I learned, and how you can do this yourself, today! I'm also going to tell you what happened when I seemed to lose that magic touch, and how I had to re-learn what I'm sharing with you: manifesting is innate to all of us. We are all born with the infinite magic of the Universe within us. When things are NOT working out, it's not because you can't have something, you're not good enough, or you're just not able to work with the energy of the Universe. It's because you have beliefs working against you - and you're going to start changing those beliefs, right here and now, with this episode. This is a jam packed episode that covers A LOT of good stuff! I can't wait to discuss this all with you and get you back to your own inner magic - it's in there! YOU are already magical. You just need a boost in the right direction. P.S. That's me on Antarctica on the cover art! This will make sense when you listen :) This episode is inspired by my course Manifesting Magic: A Law of Attraction Course. Join me for this powerful discussion, and then jump into the FULL 11 module course for an even deeper and more empowering experience! If you're currently wanting to manifest something, or what you've been doing hasn't worked, come and play with energy in this course! It's informative, high vibrational, playful, and EFFECTIVE. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course
22 may 2023
48:49

68 // Navigating Depression, Learning to Receive Support, and Finding my Authentic Self

As I found myself back in a depressive spiral, I began working through it with the tools and knowledge I've accumulated over the last ten years. What normally would have lasted weeks if not months was instead an episode of depression that lasted about a day in total. It's taken me awhile to be able to learn how to turn things around this quickly, and so although your results may not at first be the same (you're a unique person - honor yourself and what is happening for you and works for you), you CAN absolutely begin to shift things and find relief. Be open to knowing you are worthy and deserving of feeling better, and that better can begin right now. And remember that what is better or improved for you is highly personal to you. Let go of the external noise, tune into yourself, and let's talk through this together. You are not alone in your struggle. I'm working through this with you, right here in this moment. In this episode, I talk about several things (see the time stamps below for a full break down). I go into why many of us experience depression, what steps I take to pull myself out, what was specifically causing my depressive episode this time, and how this works into an overall bigger healing I'm working on. This bigger healing involves taking an honest look about how much support I receive, who I have surrounded myself with (and how they often do they opposite of support me), how I'm learning to find my true, authentic self, and why real change can feel so hard. I cover a lot in this episode, so check the time stamps below for any specific topic! Thank you so much. I am wishing you much healing and peace in your own recovery process. My shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Time stamps: 1:15 An overview of why many people experience depression 2:35 Negative self-talk and depression 4:20 The importance of self-honoring when healing and why it can be so hard 7:55 Honoring your unique experience when healing 9:04 What was causing my own depression 11:35 The thought and technique #1 that helped me to begin breaking free 13:35 The biology of your thoughts 15:03 Visualization and rewiring the brain 17:28 The question and technique #2 that helped me to shift further 18:05 The negative belief I’m working through: I am invisible 20:40 The Power of belief 22:50 Why is it hard to change beliefs (and the belief around it being easy) 25:45 Realizing I surrounded myself with people who make me feel invisible 29:34 My deeper question for healing 32:00 The Fear of the unknown 34:50 Choosing me over the comfort of other people 35:30 Why being supported and fully seen is your divine right 41:23 Learning to fully see myself 44:30 Universe, show me something different 48:30 Energy healing + mood boost 52:17 The Healing Sanctuary Membership - The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex
18 may 2023
56:23

67 // Quantum Healing: Empower Yourself and Find Your True Potential with Your Parallel Self

In part 4 of our series on Quantum Healing and the Quantum Field, we're exploring the magic, power, and fun of working with your parallel self. This is going to be different than what we did in the previous two parts, which were working with your future self and working with your past self. When you work with your parallel self, you access a way to open your mind to your true potential. It can accelerate personal growth and quantum leap your self-esteem and confidence forward. It's always exciting to discover what you find when you travel through the multi-verse and find out what you're doing in parallel realities. You can use the parallel self as a way to find your true potential, to change your inner beliefs, and to receive information, energy, or insight that you need right here and now. I explain how all of this works in the first part, and in the second part you get to try this for yourself with a powerful guided exercise. When you join my membership, you will get a copy of this guided exercise with healing music for an even deeper experience. This is part 4 of 5 on self-healing and manifesting using Quantum Healing. Quantum healing is something that anyone can use at anytime. It's a really powerful healing tool that accelerates manifestations, personal growth, trauma recovery, and reprograming your thoughts and beliefs. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
10 may 2023
32:15

65 // Quantum Healing: Connect with Your Future Self for Manifesting & Quantum Shifting

In part 3 of our deep dive into Quantum Healing, we're talking about the powerful ways you can quantum leap forward by connecting to and working with your Future Self. In this episode, I'm going to breakdown how this would work, why you would want to do this, and how can it can POWERFULLY accelerate manifestations. I LOVE working with my future self in the quantum field, it's such an exciting and invigorating way to heal, quantum leap forward, and understand how truly powerful and unlimited your multi-dimensional Self is. This episode contains a healing exercise that will allow you to experience this and practice it. When you join my membership, you will get a copy of this audio with healing music for an even deeper experience. This is part 3 of 5 on self-healing and manifesting using Quantum Healing. In the next episode, we will cover using the Quantum Field to enter your PARALLEL SELF, it's going to be a super fun and expansive conversation! Quantum healing is something that anyone can use at anytime. It's a really powerful healing tool that accelerates manifestations, personal growth, trauma recovery, and reprograming your thoughts and beliefs. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
8 may 2023
20:02

66 // Manifesting And The Law Of Attraction (Part 6): You Are Manifesting!

Today we are having FUN with energy and getting super playful and expansive! This episode is all about tuning into your manifesting powers, bringing them to the surface, and experiencing how powerful you really are. We talk about energy, the quantum field, your infinite potential, your multi-dimensional self, and then do a super cool energy exercise with the quantum field. If I was going to suggest listening to ONE episode for an immediate and profound shift, I would say LISTEN TO THIS ONE! I love them all equally, but this one is different than anything I've done before, and it's going to supercharge your manifestation and your ability to work with the Law of Attraction and energy. Buckle up, hang onto your belongings, and prepare to launch like a rocket towards your goal or dream! This episode is based on Day 6 of my course Manifesting Magic: A Law of Attraction Course. Join me for this powerful discussion, and then jump into the FULL 11 module course for an even deeper and more empowering experience! If you're currently wanting to manifest something, or what you've been doing hasn't worked, come and play with energy in this course! It's informative, high vibrational, playful, and EFFECTIVE. You can learn about Manifesting Magic here: https://melissafield.gumroad.com/l/manifesting_magic_course My full shop with magical stuff: https://melissafield.gumroad.com Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
8 may 2023
24:19

64 // Mindfulness + Your Divine Healing Energy (Healing Meditation #2)

A lot of people begin to practice mindfulness as a way to relax, release stress and anxiety, and to slow down. However, mindfulness is also a powerful experience in both tuning into your own Divine self-healing energy, and into the infinite Divine energy of the Universe. During this healing experience, you will both practice mindfulness and become aware of how powerful and Divine you really are. You can use this meditation at anytime, with your eyes open or closed. This will deeply relax you, so if you are driving or need to focus on what you're doing, use your best judgement on when and how to use this healing audio. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
7 may 2023
12:11

63 // Quantum Healing: Self-Heal Your Past + Healing Exercise

In part 2 of our deep dive into Quantum Healing, we're talking about how to use the Quantum Field for powerful and accelerated healing of your past. I'm going to explain how it works, what you can do with it, and then guide you through a powerful but beginner friendly exercise. This is part 2 of 5 on self-healing using Quantum Healing. In the next episode, we will cover using the Quantum Field to enter your future, and how and why you would want to do do that! Quantum healing is something that anyone can use at anytime. It's a really powerful healing tool that accelerates manifestations, personal growth, trauma recovery, and reprograming your thoughts and beliefs. My shop with magical stuff: https://melissafield.gumroad.com The membership is now called the DreamLife Portal: https://melissafield.gumroad.com/l/ManifestingVortex Connect with me on Instagram: https://www.instagram.com/meditate_with_melissa
5 may 2023
24:30
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