The Empowerment coach

The Empowerment coach

por Donna Martin

Superación personal Salud y estado físico

Temporada 1

12 days of Christmas

An episode exploring how you can keep you health, mindset at wellness in good shape this time of year. With some actionable reflection and Goal setting tasks :)

Never stop chasing your dreams

In Today episode I talk about how a lifelong dream finally came true. And how working on yourself has a ripple effect into every aspect of your life.

The dash

In today's episode I talk about " the dash"- the bit between where your life begins and ends and how we can make the most of it if we choose.

The upside of down.

In this episode I speak about your down moments and how they can be the catalyst for change & transformation.

The identity shift

In this episode I talk about identity shifts throughout life, my current one as a mum to a pre teenage daughter and teenage son and the importance of identity and mindset shifting for transformation.

Female empowerment retreat

a little video about my upcoming female empowerment retreat! spaces are live NOW!

Future, manifestation and self belief.

Manifestation, hard graft and self belief! Seeing the signs, feeling the fears and doing it anyway! Be your own biggest cheerleader and quieten that negative self talk.

Judgement- It's not yours!

In today's episode we talk about feelings of being judged and how this can impact your life along with little tips on how to deal with it.

Are you the perfect fit?

In this episode I talk about who it is that I'm passionate about working with and why. giving clarity on who I am and my mission to Empower females of several generations.

S A D

In this episode we talk about seasonal Affective Disorder and reminded that our future self will thank you for the work you put in now.

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