The importance of downtime: Embracing rest for a balanced life!
The Empowerment coach por Donna Martin
Notas del episodio
In this episode I talk about my recent break and why downtime is so important to avoid burnout, frustration and resentment.
Palabras clave
wellbeingmanagementself carewellnessself awarenessacceptancefemale empowermentreflectionoverwhelmdown timeburnoutfatiguefocuslife balancevisioncreativityexhaustionpersonal developmentchange your life