The importance of downtime: Embracing rest for a balanced life!
The Empowerment coach por Donna Martin
T1 · E60
26 jul 2024
10:02
Notas del episodio
In this episode I talk about my recent break and why downtime is so important to avoid burnout, frustration and resentment.
Palabras clave
wellbeing
management
self care
wellness
self awareness
acceptance
female empowerment
reflection
overwhelm
down time
burnout
fatigue
focus
life balance
vision
creativity
exhaustion
personal development
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