Time well spent- unlocking the secrets to a healthier, happier life
The Empowerment coach por Donna Martin
T1 · E59
12 jul 2024
14:30
Notas del episodio
In this episode I talk about how we as a society lack appreciation of time, with some key advice on the importance of making time for your health and wellness.
Palabras clave
health
generational cycles
choice
time
wellbeing
optimised time
being present
empowerment
coaching
stress
self care
connection
self awareness
reaction
respond
future
female empowerment
holistic
breathwork
mindset
growth
goal setting
down time
self love
life balance
conditioning
female health
energy
vision
serving yourself
power of the mind
personal development
change your life
journey