Notas del episodio
What does it really mean to become a caregiver?
For many family caregivers, it isn't a role they choose—it's one that slowly finds them. One day you're the child, and the next you're managing doctor's appointments, medications, difficult conversations, and the emotional weight of watching someone you love change.
In this episode of The Care Collective Podcast, Mikayla sits down with Yasmin Shah, caregiver advocate, author of Caregiving for Seniors, and founder of VillageCore. Drawing from more than 20 years in the caregiving and aging space and her own experience caring for both of her parents, Yasmin shares honest stories and practical wisdom for navigating one of life's most challenging roles.
Together, they discuss:
- When you realize you've become a caregiver
- Why caregiver guilt can be so overwhelming—and how to replace it with self-compassion
- Supporting a loved one living with dementia
- Navigating difficult conversations about driving, independence, and end-of-life wishes
- Why planning ahead can reduce stress for the entire family
- How technology and AI may help simplify caregiving in the future
- The importance of protecting your own health, relationships, and emotional well-being while caring for someone else
Whether you're caring for an aging parent, supporting a spouse, or preparing for the future, this conversation offers practical advice and compassionate encouragement to remind you that you don't have to carry the weight of caregiving alone.
Connect with Yasmin:
VillageCore: https://villagecore.org
Find her book here: https://villagecore.org/book
Listen to The Care Collective Podcast
Follow the podcast and find all episodes here: https://linktr.ee/Carecollectivepodcast
About The Care Collective Podcast
The Care Collective Podcast shares honest conversations about caregiving, aging, grief, resilience, and the emotional realities of supporting the people we love. Our goal is to help caregivers feel seen, supported, and less alone.