Motivation and Acceptance in the ...
Motivation and Acceptance in the Gym

The Adapted Strength Podcast por Alex-Andre B Palting

Notas del episodio

There are common misconceptions of motivation and acceptance in the gym. Motivation is needed to an extent and acceptance can be useful tool in making you gym journey more practical.

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fitnessweightliftingstrengthpowerliftingbodybuildinghypertrophy