Motivation and Acceptance in the Gym
The Adapted Strength Podcast por Alex-Andre B Palting
T1 · E2
10 jul 2022
01:01:11
Notas del episodio
There are common misconceptions of motivation and acceptance in the gym. Motivation is needed to an extent and acceptance can be useful tool in making you gym journey more practical.
Palabras clave
fitness
weightlifting
strength
powerlifting
bodybuilding
hypertrophy