Muscular Strength Vs. Muscular Hypertrophy
The Adapted Strength Podcast por Alex-Andre B Palting
T1 · E1
10 jul 2022
42:05
Notas del episodio
Strength and Hypertrophy, when it comes to muscle, has differences from each other but are both needed in training. The podcast explains applications and reasoning for who, what, when, where, and why these are unique from each other.
Palabras clave
fitness
weightlifting
strength
powerlifting
bodybuilding
hypertrophy