Unpacking Anger: A Deeper Look into a Misunderstood Emotion

Anger is a universal emotion, but the ways we experience and express it can vary greatly. In this episode, Dr. Andrew and Dr. Dave engage in a thoughtful conversation about their personal and professional encounters with anger. Drawing on both clinical insight and research, they explore common misconceptions about anger and why it’s a frequent topic in therapy. Tune in as they unpack the roots of frustration and share practical strategies for understanding and managing this powerful emotion.