Woo-Woo Habits...But What If They Work?

In this episode, we lean all the way into the “woo woo” to explore practices that might be more powerful than they sound. From talking to your body and connecting with your future and younger selves to gratitude, intention-setting, ritual, energy clearing, and listening to the subconscious, discover how seemingly unusual practices can create meaningful shifts in perception, healing, and everyday life. Maybe “woo woo” is simply a label for something we haven’t fully learned to explain yet.

Original Airdate: 8/11/2026