Grief isn’t only about death. We grieve relationships, identities, unrealized futures, major changes, and sometimes even feel relief alongside loss. In this episode, David and Lauren explore the often-overlooked forms of grief, including ambiguous, delayed, identity, anticipatory, dismissed, relief, future, and collective grief, and how honoring what has been lost can open the way to healing, growth, transformation, and greater wholeness.

Original Airdate: 8/10/2026