How to get yourself out of pain
How to get yourself out of pain

Strain Forward Podcast por Kyle Bernier

Notas del episodio

To work with me and my team to get in the best shape of your life, click the link below to fill out a short questionnaire, then book a call. Talk soon.

https://calendly.com/becomeuncomman1on1/45min

To contact Logan directly, here is his IG information:

https://www.instagram.com/logan_jenkins_sda?igsh=MThmcjZ1aTc1bXZ3Zg==

In this episode of the Strain Forward podcast, host Kyle Bernier interviews Logan Jenkins, a CrossFit coach and business owner. They discuss Logan's journey from a garage gym to establishing CrossFit SDA, his unique approach to helping clients manage pain and the importance of u ... 

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fitnessathletestorydisciplineadaptabilitycommunitysufferingstrengthconditioningstrength & conditioningsportsidentityinjurynavigating injurieshealthsupplementsovercoming limitswalkingself developmentlife lessonslessonsfamily balancekettlebellsdecision makingathleticspersonal journeyhyrox trainingcorecore workexercisehealingtraumatrainingperformance eatinghealthy eatingrecovery