How to push yourself in the gym | Group Coaching Call 12/10/2024
Strain Forward Podcast por Kyle Bernier
E16
20 dic 2024
34:29
Notas del episodio
Recording from our group coaching call where we discussed coming back from being sick, how to push yourself in the gym, and more!
Palabras clave
fitness
athlete
focus
adaptability
community
strength
conditioning
strength & conditioning
sports
navigating injuries
health
nutrition
coaching
competition
consistency
motivation
athletics