Together, they unpack how our bodies hold stories from childhood, generational patterns, and even societal conditioning. From nervous system science to energetic healing, this conversation dives into why symptoms may be your body’s way of asking for attention, care, and change.

Rachel Coudron is a holistic healer, speaker, and the voice behind Step Into Your Sunshine a space for women who are done surviving and ready to feel like themselves again.

Her mission is simple and radical: help women remember who they are beneath conditioning. Through her signature 8-week program REMONIE. Rachel guides women in identifying and deconstructing limiting beliefs followed by rebuilding empowering beliefs that align with their vision and purpose.

The second REMONIE cohort launches May 11th for 111€. Interested? Email  ...