How to Come Back From Injury With...
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How to Come Back From Injury Without Losing Your Competitive Edge | Jan Hudec (Part 2)
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Staying Relevant: The Future of Rehab & Peformance por Tom Swales

Notas del episodio

Welcome back for Part 2 of our conversation with Jan Hudec. In Part 1, we explored Jan’s battles with injury, fear, identity, and the mindset required to keep moving forward when everything seemed stacked against him.

In Part 2, Jan takes us through one of the most remarkable chapters of his career — his comeback to the Olympic podium. After multiple career-threatening injuries and surgeries, Jan rebuilt himself through visualization, belief, preparation, and an unwavering mindset.

Coming back from injury isn’t just a physical battle — it’s a fight against fear, doubt, and the belief that you’re no longer capable of performing at your highest level. Jan shares how he overcame those mental barriers and performed when everything was on the line.

In This Episode, You'll Learn

  • How to rebuild confidence when your bo ... 
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Palabras clave
coachingphysiotherapyathleteConfidenceMindsetWorld ChampionOlympianRecoveryJan HudecAlpine Skiing
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