The 3 Rs

Shift Happens por Maggie Webber
T1 · E8
18 abr 2026
10:27

Notas del episodio

Are you a working mother struggling to balance it all without burning out? In Episode 8 of The Self-Care Journey, Maggie Webber — The Working Mother's Mentor — shares the 3 R's framework: Rest, Recreation, and Reward, the often-overlooked counterpart to taking massive action.

Maggie also breaks down her best-loved time management strategies so you can do more in less time, without the guilt:

  • Why starting your day early (and ditching the snooze button) can transform your productivity
  • How to prioritize tasks using the "eat that frog" method
  • Parkinson's Law — and why giving yourself too much time actually makes tasks harder
  • How to use calendars, color-coding, and accountability partners to stay on track
  • The power of planning tomorrow the night before for a 20% boost in weekly output

If you're a working or single mother who feels like she's doing four people's jobs at once, this episode is your permission slip to rest, recharge, and reward yourself — without losing your edge.

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Palabras clave

Burnout Prevention
time management tips
Time Management
self-care for working moms

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