Grief can make us question ourselves. Why am I exhausted? Why can’t I concentrate? Why am I angry one minute and okay the next? Why does something so small suddenly bring me to tears?

In Episode 3 of our Grief Series, we’re talking about what grief can actually feel like—emotionally, physically, and mentally—and why many of the experiences that frighten us can be very human responses to loss.

💜 There is no perfect way to grieve. And a difficult day does not mean you’re going backward, join us for the full conversation.

🎙️ Our Wellness Room PodcastReal Conversations. Real Connections. Real Wellness.