Roots & Branches: A Journey to Bloom Talk Show | Podcast en RSS.com

Roots & Branches: A Journey to Bloom Talk Show

Roots & Branches: A Journey to Bloom Talk Show

por Christine A Mola

Superación personal Salud mental

Temporada 1

“The Courage to Choose Yourself” with Tina Kadish

EPISODE 9. “The Courage to Choose Yourself” with Tina Kadish This episode explores the pivotal moments when women choose alignment over approval — even when it’s uncomfortable. The heart of the conversation is self-trust over expectation. Why This Conversation Matters Many women are: • At a crossroads • Carrying guilt around self-choice • Afraid of what choosing themselves might cost Your story gives permission. Guest, Tina Kadish, is a Career Development Coach at From Job to Joy in Danbury, CT. > Connect with Tina at fromjobtojoy.com °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

“Sacred Cycles: Seasons of Growth, Rest & Renewal” with Dr. Beata Harasim

EPISODE 8. “Sacred Cycles: Seasons of Growth, Rest & Renewal” with Dr. Beata Harasim This episode invites listeners to release linear productivity and embrace cyclical, seasonal living. The heart of the conversation is honoring natural rhythms instead of forcing constant growth. Why This Conversation Matters Many women feel: • Guilty resting • Pressured to always produce • Disconnected from natural rhythms This episode offers permission to slow and listen. Guest, Dr. Beata Harasim, is a Holistic and Integrative Doctor at Radiant Health and Wellness > Connect with Beata at HolisticDrBeata.com °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

“Regulating to Integrate: Nervous System Wisdom for Modern Women” with Darlene Listro

EPISODE 7. “Regulating to Integrate: Nervous System Wisdom for Modern Women” with Darlene Listro This episode centers on nervous system regulation as the foundation for clarity, healing, and sustainable growth. The heart of the conversation is safety before transformation. Why This Conversation Matters Many women are: • Chronically overwhelmed • Living in survival mode • Unsure why rest feels difficult This episode gives practical advice on how to normalize the body’s role in healing. Guest, Darlene Listro, is the founder of Just Breathe Yoga and Wellness in the Greater Hartford, CT area. > Connect with Darlene at justbreatheyogawellness.com °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

“Ancestral Echoes: Healing Forward” with RitaFaith McRae

EPISODE 6. “Ancestral Echoes: Healing Forward” with RitaFaith McRae This episode explores generational patterns, inherited wounds, and the conscious choice to heal forward — honoring our ancestors without carrying their pain. The heart of the conversation is ending cycles with compassion. Why This Conversation Matters Many women sense: • They are carrying more than their own story • Family patterns repeating • A responsibility to heal for future generations This episode brings language and reverence to that experience. Guest, RitaFaith McRae, is a Coach and Spiritual Counselor at StarLight Logic in the Greater Hartford, CT area. > Connect with RitaFaith on Facebook @starlightlogic °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

“The Fear of Being Seen: Visibility After the Silence” with Typhanie Winfield-Alexander

EPISODE 5. “The Fear of Being Seen: Visibility After the Silence” with Typhanie Winfield-Alexander This episode explores the fear many women carry around visibility — fear of judgment, criticism, or being misunderstood — and what becomes possible when we step forward anyway. The heart of the conversation is visibility as service, not ego. Why This Conversation Matters Many women listening are: • Holding back their voice • Waiting to feel “ready” • Afraid of being judged or misunderstood Your story helps normalize the fear — and illuminates what’s on the other side. Guest, Typhanie Winfield-Alexander, is a Holistic Life Coach & Personal Development Specialist at Momentum Life Mastery Coaching in Plainville, CT. > Connect with Naomi on Facebook @MomentumLifeMasteryCoaching °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

“Returning Home to Yourself: Identity, Worth & Belonging” with Naomi Rafalowicz

EPISODE 4. “Returning Home to Yourself: Identity, Worth & Belonging” with Naomi Rafalowicz This episode explores identity beyond roles when we stop performing, proving, and living from expectations placed on us. The heart of the conversation is reclaiming worth and belonging from the inside out. Why This Conversation Matters Many women listening feel: • Defined by roles instead of essence • Disconnected from themselves • Unsure where they truly belong This episode invites them home. Guest, Naomi Rafalowicz, is a Professional Life Transition and Life Purpose Coach > Connect with Naomi at mindspiritcoaching.com °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

"The Leadership of Healing: Serving with Heart & Boundaries” with Stephanie Stanton

EPISODE 3 with Stephanie Stanton “The Leadership of Healing: Serving with Heart & Boundaries” This episode explores what it means to lead, care, and serve others without abandonment. We’ll talk about how many women equate leadership with over-giving and how boundaries actually allow leadership to be sustainable, heart-centered, and clear. The heart of the conversation is redefining leadership as service rooted in self-respect, not sacrifice. Why This Conversation Matters Many women listening are: • Natural caregivers and leaders • Deeply compassionate and responsible Guest, Stephanie Stanton, is the owner, coach & photographer at High Vibe Chick in Canaan, CT. > Connect with Stephanie a highvibechick.com °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

“Releasing the Chameleon: The Armor We Outgrew” with Mikki Parker

EPISODE 2. “Releasing the Chameleon: The Armor We Outgrew” with Mikki Parker This episode explores the survival patterns many women develop — people-pleasing, shape-shifting, over-functioning, perfectionism — and how those patterns once protected us, but eventually ask to be released. The heart of the conversation is honoring the armor without letting it define us anymore. Why This Conversation Matters Many women listening are: • Highly capable • Deeply empathetic • Natural leaders or healers • Quietly exhausted from being “everything to everyone” This episode is about giving them language, permission, and compassion for shedding what no longer fits. Guest, Mikki Parker, is the Managing Director of the eWomen Network of Greater Hartford, CT. > Connect with Mikki at ewomennetwork.com/chapters/greater-hartford-673 °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. > Learn more at thebloomgroup23.com

"The Self Imposed Pause: When Darkness Honors the Light" with Christine Mola

EPISODE 1. “The Self-Imposed Pause: When Darkness Honors the Light” with Christine Mola This opening episode, short & sweet, sets the foundation for the entire season, a deeply personal reflection on the sacred pause, the moments in life when everything slows down, shifts, or even falls apart… not as an ending, but as an invitation. Christine shares her own journey through transition, leaving behind familiar identities, navigating uncertainty, and learning to trust the quiet spaces in between. The heart of this episode is understanding that the pause is not a setback, but a necessary threshold, where reflection becomes clarity, and stillness begins to shape what comes next. Why This Conversation Matters Many women listening are: • In a season of transition or uncertainty • Letting go of old roles, identities, or expectations • Feeling the tension between movement and stillness • Wondering what comes next — and when This episode offers permission to pause, to trust the unfolding, and to recognize that even in the darkness… something meaningful is taking root. This episode offers permission to pause, to trust the unfolding, and to recognize that even in the darkness… something meaningful is taking root. °°°°°°°°°°°°°°°°°°°°°°° Christine Mola is the founder of The Bloom Group, LLC & Managing Director of the Greater Northwestern Connecticut Chapter of the eWomenNetwork The Bloom Group is a service dedicated to cultivating clarity, connection, and sustainable growth through transformational coaching, curated wellness events, and community-centered experiences. Learn more at thebloomgroup23.com