Solving the Obesity Medicine Puzzle | Podcast en RSS.com

Solving the Obesity Medicine Puzzle

Solving the Obesity Medicine Puzzle

por Carrie Warren FNP Obesity Medicine

Superación personal Medicina

Temporada 1

Healthcare in Homer, The AK Life

Carrie will explain the challenges of rural health care, not only Alaska, but in the United States in general. She will provide an insight into the needs of rural America, with emphasis on Homer, AK.Thanks to Pixabay and Olexy for providing the background music.

Who Do We Believe?

With SO much information out there, filling our brains with pros and cons to literally every situation, every diet, every exercise routine... every everything, just how does a person sort it out. Let Carrie go through it all and hopefully it will sort things out for you.Thanks to Pixabay and SergePavkinMusic for the fine background music!

Oh How Sweet It Is

Should I use the blue packet? The pink packet? The yellow packet? Regular? Raw? The million dollar question - which sweetener should I use? Let Carrie guide you through the selections and you may be surprised on her recommendations. Thanks to Pixabay and SergePavkinMusic for providing the fine background music.

Just As Important As The Air We Breathe

Just what is it that it seems everyone wants more of - but seems the more we want it, the less we get? Sleep! Let Carrie impress upon us all just how important sleep is in overall health - as well as obesity management.Thanks to Daddy s Music from Pixabay for the background music!

Let's Get Real....

Let Carrie talk about patient-provider relationships. Her beliefs about this may surprise you! She is NOT the typical mainstream provider! She is very well liked and appreciated by her patients, and that is why she is in big demand. Let her explain why she is different and how it has helped build trust and success in her program.Thank you to Orangery from Pixabay for the wonderful background music.

Seriously, Trust Me!

Carrie is now going to unleash the truth about eating and losing weight. And don't be too shocked when it is NOT what you expected to hear!Thanks to William King at Pixabay for the wonderful acoustic background music.

Stop the Insanity

Carrie will tease apart the relationship that stress has on our bodies and how contributory it is to obesity. Not only are we exposed to the stress around us in our daily lives, we have our own internal stress. Obesity is stressful all by itself, then we add the external factors leading to detrimental health consequences. Our chronic stress response plays a major role in disease development leading to higher morbidly and mortality rates, especially in the obese population. Let's get our stress under control with all the many tips that will be provided. Special thanks to RomanSenykMusic from Pixabay for the wonderful background music.

Oh My Aching Back!

It seems like the older we get, the more it hurts to do the little things. Sometimes, it just feels like we had a major workout when we get up in the morning! Let Carrie share a little insight into the wonders of collagen. She has been using collagen herself for years! She encourages patients and friends to try collagen. It is not for everyone, but let her explain how it has proven to increase the quality of life for many of her patients and friends.Special thanks to Olexy from Pixabay for contributing the background music for our podcast.

The Good, Bad and Ugly

All right, let's get down to the nitty gritty of why we are all here. This week, Carrie talks about fat itself. What is it? Where did it come from? And why can't I get rid of it when I don't want it? And a special thanks for our background music goes out to HarumachiMusic on Pixabay.

Body Mass Index (BMI) - am I really overweight?

Carrie downplays the relationship of BMI as an indicator of the state of health and wellness. She explains why other methods of measurement provide a more robust indication of overall health, and why we should move away from BMI alone. And special thanks goes out to Lesfm from Pixabay for providing the outstanding background music!

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