Renew motherhood

Renew motherhood

por Blanka Falk
Temporada 5

How to raise children with emotional intelligence

Kristina Manning, founder of Calm Minds Parent Coaching, is an experienced ADHD Parenting Coach with 15 years in education as a teacher and school counselor. She empowers parents to raise kids with ADHD using peaceful parenting and emotional intelligence. In this episode with Blanka Falk, Kristina explains the HALT concept, shares a tantrum-handling example, and contrasts traditional parenting with emotionally intelligent approaches. She offers stress relief tips for families and highlights her coaching programs and listener gifts. Instagram: https://www.instagram.com/calm__minds/ Website: https://calmmindsparentcoaching.com/ ADHD parent guide: https://prodigious-inventor-7753.kit.com/878eb13da7 Let's connect: https://linktr.ee/calm__minds?utm_source=linktree_profile_share&ltsid=76e43704-8938-4150-902c-e6e26724798f Calm parent bundle: https://prodigious-inventor-7753.kit.com/15f94c1063

What makes your child a genius?

Blanka Falk and Kristina Heagh-Avritt explore education beyond traditional models. With 27 years of teaching experience, Kristina guides parents in providing a holistic education that fosters academic skills, compassion, integrity, and a growth mindset. She believes that understanding strengths and weaknesses helps children develop their unique learning styles and reach their full potential. Kristina now consults in private education, challenging the flaws of the one-size-fits-all system. URL: https://www.vibrantfamilyeducation.com Podcast: https://bringingeducationhome.com Facebook:https://www.facebook.com/kristina.heaghavritt Linkedin: www.linkedin.com/in/kristina-heagh-avritt YouTube: Vibrant Family Education - YouTube Instagram:https://www.instagram.com/kristinaheaghavritt/ Facebook Group: https://www.facebook.com/groups/6632664253430731

Designing a brain-friendly room home for your child

Blanka Falk engages in a conversation with Dr. Kathryn Murray about the pivotal role of early interactions in a child's brain development. Dr Kathryn Murray is passionate about creating opportunities to give children the best possible start in life. She is proud to be the founder of Future Strong Education Consultancy, Australia. She is the creator of the original Brain-SET Environments Formula™, an early childhood pedagogy. Kathryn works globally and is grateful to have had the opportunity to support children, educators, teams, leaders and parents to be all they can be. Blanka and Dr. Murray address sensory overload and its effects on both children and parents, exploring the influence of technology on sensory and brain development. LinkedIn: www.linkedin.com/in/dr-kathryn-murray Facebook: https://www.facebook.com/futurestrongeducation Instagram: @futurestrongeducation

Raising Resilient Authentic Kids; Practical Parenting Tips For today’s social media area

Blanka Falk and Aliesha Embleton explore how to nurture children's authentic selves through resilience, authenticity, and an entrepreneurial spirit. Aliesha, a Child Development Coach, best-selling author, and speaker, is a leading expert in childhood training and mentoring. She offers a personalized approach to childhood development, helping parents unlock their child’s full potential. Book a free discovery call to learn how Aliesha can support your little sapling! Free discovery call: https://www.saplingminds.com.au/free-discovery-session Book or ebook: https://www.saplingminds.com.au/category/all-products LinkedIn: https://www.linkedin.com/in/alieshaembleton/ Facebook: https://www.facebook.com/share/1A6LKFgca3/?mibextid=wwXIfr https://www.facebook.com/alieshaembleton Instagram: (https://www.instagram.com/saplingmindsau?igsh=NWJqeGU1dTZxc3Iw&utm_source=qr
Temporada 4

How to find the light in your grief

Blanka Falk and Bradley Vinson explore the complexities of grief using the "Women are spaghetti, men are waffles" analogy to highlight gender differences. Bradley is a grief coach, speaker, and trainer who helps people heal and grow after loss. With nearly 30 years of experience in ministry, storytelling, and grief care, he equips churches, caregivers, and communities with practical tools to support the grieving. His GRIEVE Method™ offers a heartfelt, step-by-step path toward healing. Through workshops, coaching, and speaking, Bradley helps others rediscover hope, purpose, and joy. The episode delves into shared versus individual spousal grief, the impact of child loss on relationships, and balancing spiritual beliefs with human emotions. website: http:BradleyVinson.com LinkedIn: https://www.linkedin.com/in/bradleyvinson/ Instagram: https://www.instagram.com/bradleyvinsoncoach/ YouTube: https://www.youtube.com/bradleyvinson

What makes a father truly powerful?

Ryan Alan Jones joins Blanka Falk to discuss emotional regulation in parenting and his journey to fatherhood with a focus on applying neuroscience. Ryan is a father, husband, coach, and doctoral student in coaching and leadership. He has been married for 8 years and has an 19-month-old daughter, and brings his academic and personal development experience to his relationships with his wife and daughter. He runs a small coaching business helping people to live with greater depth of meaning and satisfaction as they become the people that they could be and live the lives they long for. They explore the challenges of parenting and the importance of social-emotional work, debunking myths about fatherhood and examining gender roles. Ryan shares daily habits for strong family bonds and highlights the value of vulnerability. Bluesky: https://bsky.app/profile/drjones-coach.bsky.social LinkedIn: https://www.linkedin.com/in/ryan-alan-jones-7201361a2/ Instagram: https://www.instagram.com/drjones.coach/

Motherhood without guilt: be kind & let go of perfect

Blanka Falk welcomes Jennifer Erwin to discuss self-worth's impact on motherhood. Jennifer is a women’s empowerment coach dedicated to guiding high-achieving moms through burnout to a thriving, confident life. After leaving a successful teaching career due to burnout, she found her new calling in life coaching in 2016 and has been supporting women ever since. As a recovering perfectionist and empathetic high-achiever, Jennifer intimately understands the challenges women face with a loud inner critic, often leading to overwhelm and stress. Her mission is to help women conquer burnout and inner stress and become their own best friend to create purposeful, connected lives. LinkedIn: https://www.linkedin.com/in/jennifer-erwin-2b2519229/ Facebook: https://www.facebook.com/JenniferErwinCoaching Youtube: https://youtube.com/@jennifererwincoaching

What's really holding you back from being a happy, modern Mom?

Blanka Falk welcomes Dr. Ashley Poklar to explore the concept of "good enough" parenting, emphasizing the pitfalls of striving for perfection. Dr. Poklar is a homeschooling mother of 4, a licensed psychologist, and an educator. Serving as the Clinical Director for Sentinel Foundation, a US based organization that addresses child sex-trafficking and exploitation both domestically and abroad, Ashley seeks to positively impact the lives of childrens and families across the globe. Ashley bases her career upon the desire to bridge the gaps between parenting, education, and psychology in meaningful ways. They discuss the role of parents as role models, highlighting the importance of balancing harmony within the family. The conversation delves into parenting values, societal expectations, and the impact of the social media comparison trap. www.APoklarPonders.org www.FoundationSentinel.org instagram: @APoklarPonders LinkedIN: (2) Ashley E. Poklar | LinkedIn

Moms, turn chaos into creative GOLD

Blanka Falk welcomes writer and mentor Leigh Shulman to explore creativity amidst motherhood’s chaos. With 20+ years of experience, Leigh founded "The Inspired Writer Community" and authored the bestselling "The Writer's Roadmap". Her work appears in "The New York Times", "Washington Post", and more. Living in Argentina, she shares insights on transforming stress into creativity, the power of rituals, and teaching kids to create. They discuss balancing structure with creativity and reigniting inspiration for mothers. Website: https://leighshulman.com Contact form for podcast listeners directly: https://leighshulman.com/podcast Instagram: https://instagram.com/theleighshulman

Are you trapped in survival mode as a modern mom

Blanka Falk engages in a conversation with Dr. Emily Guarnotta about the concept of survival mode in motherhood. Dr. Emily Guarnotta is a licensed clinical psychologist and certified perinatal mental health provider who specializes in maternal mental health. She is the owner of Phoenix Health, a therapy practice that supports parents navigating the challenges of parenthood. They explore the prevalence of survival mode among modern moms, highlighting the isolation and childcare challenges that contribute to this state. Dr. Guarnotta identifies signs of burnout and offers advice for coping, emphasizing the importance of creating a thriving daily routine for mothers. Website: https://joinphoenixhealth.com/ Instagram: https://www.instagram.com/_phoenix_health/ Instagram: https://www.instagram.com/dr_emily_guarnotta/ Facebook: https://www.facebook.com/JoinPhoenixHealth LinkedIn: https://www.linkedin.com/in/emily-guarnotta/
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