Renew motherhood | Podcast en RSS.com

Renew motherhood

Renew motherhood

por Blanka Falk

Temporada 8

How to rebuild yourself as a mum

Blanka Falk interviews Dr. Carla Atkinson, a Functional Health Practitioner & Life Coach, about motherhood's journey. They discuss mental health, mineral balance, copper's role, and the impact of nutrition and mindset shifts. Emphasizing mental health, they address support for new mothers, bonding, and overcoming postpartum depression. Carla helps clients transform through physiological and mindset changes to achieve better health, energy, and fulfillment. Website: drcarlaatkinson.com Instragram: https://www.instagram.com/drcarlaatkinson Facebook: https://www.facebook.com/COREDrCarlaAtkinson

Temporada 6

Stress-Free DREAM COLLEGE Funding Secrets Revealed!

Kelly Kellem joins Blanka Falk to discuss the complexities of college funding and how to navigate them effectively. They highlight the importance of accurate college funding information, debunk common myths about costs, and emphasize avoiding financial aid mistakes. The conversation covers choosing colleges based on financial fit, negotiating for more aid, and exploring alternative payment strategies. Kelly shares scholarship resources, like Bold.org, and offers insights on minimizing parental debt. They also discuss factors affecting aid amounts, the risks of using home equity, and the necessity of thorough research. The episode concludes by evaluating the cost vs. quality of education and the debate on waiting for free college.

Overwhelmed moms need this simple energy shift

In this episode, Tamar Daneshrad joins Blanka Falk to explore the multifaceted journey of motherhood. Tamar is a Spiritual Life Coach, energy healer, and former pharmacist who now helps women reconnect with their true selves and live with more clarity, ease, and authenticity. Through a blend of neuroscience, energy work, and practical tools, she supports clients in clearing emotional noise and stepping into their power. Whether you're navigating motherhood, transitions, or just feeling stuck, Tamar is here to help you remember who you really are. Blanka and Tamar discuss the importance of asking questions and fostering children's intuition within a supportive emotional environment. Website: www.healingwithtamar.com Freebie – 5 Steps to Clear Emotional Noise and Reconnect with Your True Self: www.healingwithtamar.com/freebie Free Consultation: www.healingwithtamar.com/consultation Linktree: linktr.ee/healingwithtamar Instagram: @healingwithtamar

Finding balance: The intersection of motherhood and finances

Janet Hum joins Blanka Falk to discuss the challenges mothers face regarding financial self-care and mom guilt. Janet Hum is a CPA-turned-financial strategist, and she specializes in helping professionals - especially women - take control of their money, overcome fear, and create tax-smart wealth-building strategies that set them up for lasting financial independence. They explore strategies for saving on a tight budget and emphasize the importance of cultivating financial habits within the family. Janet highlights the benefits of prioritizing personal savings and explains how financial education can empower both mothers and their children. The episode also covers automated savings, emergency planning, and how parental influence shapes children's financial futures. Janet offers guidance to mothers seeking to boost their confidence in financial decisions. Get in contact with Janet Hum: https://linktr.ee/janethum

Empowering daughters: Unveiling the ideal balance

In this episode, Margitt Royce joins Blanka Falk to explore "The Fearless Mother" and the complexities of letting go of daughters. They discuss the balance between guiding and controlling children, emphasizing the importance of understanding and trusting the motherhood process. Blanka shares her personal experience, highlighting the transformative journey of motherhood and the healing from past traumas for stronger mother-daughter relationships. The conversation delves into embracing intuition, the significance of women's support circles, and offering advice on handling children's mistakes. They also discuss managing fears, fostering deeper connections, and intentional communication strategies with adolescents. FB: https://www.facebook.com/margitt.brigantroyce Instagram: https://www.instagram.com/margitt_royce/ You Tube: https://www.youtube.com/@margittroyce

Art became my son's secret superpower

Led Bradshaw joins Blanka Falk to explore the intersection of art, emotional expression, and family connection. Led is an award-winning comic book illustrator, autism advocate, and graphic artist. He is the creator of Jetpulse Studios, an online comic book store in Bay Ridge, Brooklyn, NY. Since 2018, Jetpulse Studios has published the Emmy award-winning comic book series "The Adventures of Jake Jetpulse." The episode begins with Led recounting Jake's initial drawing sessions, revealing significant emotional breakthroughs. They discuss how comic book art serves as a therapeutic tool. Led advises parents on integrating art into family life to foster stronger bonds and highlights how art aids in understanding and expressing emotions, ultimately boosting children's emotional intelligence. Jake Jetpulse Website: www.jakejetpulse.com Instagram: https://www.instagram.com/jetpulse_comics Facebook: https://www.facebook.com/JakeJetpulseStudios# Youtube: https://www.youtube.com/@jetpulsestudios8922

Stand up to bullies with confidence and resilience

Blanka Falk is joined by Lisa McGrath to discuss bullying and parental instincts. Lisa McGrath is the Founder and CEO of LPM Enterprises, a consulting firm in Alberta specializing in construction and restoration for condos and commercial clients. With 10,000+ hours of industry experience since 2005, she brings expertise in project management, HR, and safety. Lisa also hosts the podcast "Devil’s Advocate: Trades Edition" and advocates for informed decision-making in capital projects. A single mom and lifelong learner with ongoing studies in psychology, she’s a passionate voice for transparency, accountability, and support in the trades and condo sector. They explore schools' roles in handling bullying and the importance of teaching moments. Lisa emphasizes empowering children with self-worth and assertive communication. Lisa@lpmenterprises.net TikTok: LPM.devilsadvocate LinkedIn: Lisa McGrath

Temporada 5

Can motherhood truly be judgement-free?

In this episode, Blanka Falk is joined by Kristin Revere to delve into the transformative journey of motherhood. They explore the role and benefits of having a doula, emphasizing the importance of informed childbirth and the common judgments mothers often face. They highlight the crucial role of partner support and the importance of seeking help. Kristin and Blanka advocate for creating a judgment-free space for mothers, addressing self-imposed pressure, and debunking the super mom myth. Social is @goldcoastdoulas on FB, Insta, TikTok, Pinterest, etc website- doula agency: www.goldcoastdoulas.com Podcast: www.askthedoulas.com Book: www.supportedbook.com Course: https://www.thebecomingcourse.com/join/. Becoming50 is a code for $50 off. Kristin Revere, MM, CED, NCS Owner & Founder Gold Coast Doulas Ask the Doulas podcast Supported: Your Guide to Birth and Baby book Becoming A Mother Online Course Cell: 616-340-1086 Awarded Best Doula Agency in Michigan in 2024 by LUXLife

Raising confident kids: the secret to navigating a tantrum like a pro

Una Archer joins Blanka Falk to explore attachment parenting and its impact on emotional regulation. Una MSC is passionate about helping parents raise emotionally secure children. She uses tried and tested attachment-informed Circle of Security Parenting framework to help parents feel more confident in their role and navigate the challenges of parenting in a more connected and peaceful way. They discuss viewing toddler tantrums as co-regulation opportunities and the importance of a secure base for children. Una highlights kindergarten teachers as secondary attachment figures and shares calming techniques for guilt-stricken parents. The episode emphasizes rupture and repair in parent-child relationships and how parental behavior affects children's emotions. Website link: https://www.helpyourchildthrive.co.uk/ Getting to know you form: https://forms.gle/ Newsletter: https://mailchi.mp/c6ea65b609b8/ne6ruw8hbn

Mom fights for better family future

Blanka Falk and Frances Fomai delve into the nuances of family dynamics and parenting within cultural contexts. In Fran's book, Can You Hear Me?, is a raw and powerful reflection of her personal journey through the struggles of parenting, cultural identity, and communication breakdowns. Born from your own healing after years of miscommunication with your children, it shares the transformative tools and spiritual practices you used to rebuild connection—from pausing techniques and vulnerability to emotional ownership. Her journey weaves together ancestral wisdom, holistic healing, and modern self-awareness, inviting others to come back to their own voice. It’s more than a book—it’s a call to remember, realign, and rise.The episode concludes with an offer of support for listeners navigating their parenting journeys. About Fran: https://linktr.ee/francesfomai

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