Advice #2 How to get into the zon...

Advice #2 How to get into the zone after a bad day, How to know if you're ready for your first comp & Getting confidence on socials

Project Upgrade Podcast por Samantha Wicks & Lucas Sehnoun

Notas del episodio

In todays episode Sam and Zara answer your questions in another advice episode. If you would like to send through a question for our next advice episode, please send it to the Project Upgrade instagram account.

JOIN THE #WFSQUAD HERE AND USE CODE PODCAST10: https://www.trainerize.me/profile/wicksfitco/?planID=138062

Be sure to share yourself tuning into the poddy episode and tag us on instagram! OUR INSTA: https://www.instagram.com/projectupgradepodcast/

SAMANTHA'S INSTA: https://www.instagram.com/_samanthawicks/

ZA ... 

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social mediabad daypost comp blueszara berryconfidence2022advicecomp ready