Welcome to our final episode of Mental Health Awareness Month. We have focused this month on talking about alternative resources for folks wanting to take the a more holistic route to their mental health journeys.

Today we sit down with Staci Berman. She has a vast background in her scope of mental health treatments. She is embarking on a new form of education through alternative medication. Staci Berman is a Licensed Marriage and Family Therapist and Mindful Self-Compassion Teacher. She owns a private practice in Chicago's loop and teaches self-compassion classes in the Chicagoland area and online. She specializes in working with developmental and relational trauma, depression, and anxiety and believes in the power of relationships of all kinds for healing. She is currently working toward her certificate in psyche ...